Body recomposition training including customized diet, training, and cardio plans to increase lean muscle mass, decrease body fat, and improve overall health and fitness.
Contest Prep with customized diet and training programming to look your best on stage including day of show coaching and assistance.
One on one coaching or programming including nutrition, mobility, offseason hypertrophy, strength cycles, and meet peaking cycles
Sports performance programs for every athlete designed to increase speed, power, agility, and core strength. Available in 1-on-1 or group settings.
Novice: Cardio and fitness fighter training for the non-competitor including technical work.
Professional: Intense strength and conditioning program, technical work, and weight-cut management for the competetive fighter.
|20 Sessions||$1,300||Monthly Pricing:|
|1 Session Per Week||$240|
|2 Sessions Per Week||$400|
|3 Sessions Per Week||$480|